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Sarah Hightower, LPC

Pregnancy & postpartum counseling in Atlanta, GA

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Living with Compassion

Compassion isn’t some kind of self-improvement project or ideal that we’re trying to live up to. Having compassion starts and ends with having compassion for all those unwanted parts of ourselves, all those imperfections that we don’t even want to look at.

Pema Chodron

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Holiday Pep Talk for Mamas with Postpartum Depression

The Ultimate Buzz Kill

When Your Pregnancy Story Unravels

When Moms Dare to Be Heard

When Life Hits Below the Belt

4 Simple Practices to Help You Stay Sane

Are You Tuning Into Motherhood?

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