You Are Not Alone
Are you a new mom? Struggling to feel adequate or good enough? Feeling overwhelmed and isolated?
As a wife and mother of two, I know firsthand the multiple roles of work and family a mother must juggle while also managing to care for herself.
I work with pregnant and postpartum mothers helping them to re-establish a sense of identity as a new mom and find emotional balance. I'm also passionate about working with mothers of young children by guiding them on the path to wellness and living a meaningful life.
I'm a lover of nature and making connections with people. By day, I’m a counselor. By night, I sneak in some book reading. I love getting lost in a good book at the end of the day. I'm also a HUGE fan of my dog, Jackson, running, coming up with new aromatherapy mixes, and ice cream.
How Counseling Helps
I have sat on both couches - as a counselor and a counselee - and I can say from personal experience that counseling indeed helps.
We sometimes find ourselves stuck along our journey (it happens to all of us), and counseling lends the spark to re-ignite our fire and get us moving again.
I provide individual and group counseling under the practice of A.T.L. Psychotherapy & Consulting Services, located in Atlanta, Georgia.
Hey there! Welcome to my website. Allow me to give you a brief tour...
You can find things here about postpartum depression and its symptoms, my background, and the services I offer.
I also write a blog about motherhood wellness with a focus on helping moms thrive as they work through the daily grind, which is chock full of challenges, pitfalls, and joy.
Enjoy your stay, and thanks for visiting!